Delicious Healthy Dessert Recipe!
http://www.undergroundwellness.com
Sean Croxton of Underground Wellness explains how to make a delicious healthy dessert with yogurt, stevia, nuts, and a banana. Tasty!
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organic whole yogurt
stevia
psyllium husk powder
fruit
yummy!
www.myspace.com/undergroundwellness
Duration : 0:4:57
25 Responses
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September 1st, 2010 at 10:32 am
keep it up man
…
keep it up man
love to learn
September 1st, 2010 at 10:32 am
I definitely have …
I definitely have to learn how to have healthy low cal treats cause I want to get back from summer break looking thin and toned not bloated I hope I can find more good low cal desserts. this is a good resource!
September 1st, 2010 at 10:32 am
u look hot in this …
u look hot in this vid
September 1st, 2010 at 10:32 am
Only the offsping …
Only the offsping of the cow has a system developed to handle raw cow milk. We HAVE to have it boiled to death in order to kill off very dangerous bacteria and etc. Our systems really only tolerate pastuerized cow milk as young children as most Americans are lactose intolerant pastuerized or not. I’d say use pastuerized and use it as an ingredient and not as a drink or meal.
September 1st, 2010 at 10:32 am
@kboccardo
Isn’t …
@kboccardo
Isn’t that the CRACK of delicious yogurt?
(full of fat, but oh so good)
September 1st, 2010 at 10:32 am
Thanks for the …
Thanks for the video.
September 1st, 2010 at 10:32 am
the greek yogurt is …
the greek yogurt is the bomb! i do 1 cup of it with frozen blueberries and raspberries with stevia, i let the berries sit in the yogurt for about 5 minutes or so and it does make it more like a frozen dessert like ice cream. The greek yogurt is so creamy you can’t help but like it.
September 1st, 2010 at 10:32 am
i do the same thing …
i do the same thing only instead of stevia i use raw honey. and no nuts. plus i just started drinking 3 TB of phyllium husk powder in water in the mornings.
September 1st, 2010 at 10:32 am
i tend to grind up …
i tend to grind up stevia into a powder( not very waterscopic as fine powder) but my brain rings alarm bells when i hear the word extract, especially working for a company that makes herbal pharmaceuticals using extracts… i believe extracts take out part of the Chain of substances found in plants which may possibly bring contraindicators into the equasion.
September 1st, 2010 at 10:32 am
Theres a new weight …
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September 1st, 2010 at 10:32 am
I always eat …
I always eat flavored yogurt like strawberry or vanilla. I tried the plain unflavored yogurt but it really didn´t like it so I put some jam in it. Maybe I should add stevia and organic berries instead.
September 1st, 2010 at 10:32 am
GOOD! my variant;
…
GOOD! my variant;
kefir + 1tsp raw honey + 1 tsp apple pectin
kefir – because is raw, more nutrient rich and you can make it at home at room temperature for almost no cost at all
raw honey – because it is raw and full of goodness (antioxidants, enzymes, antifungals, antibacterials, antivirals, etc)
pectin – because it is soluble fibre, it agrees with everybody, removes more toxins than non soluble fibre
…and i’m off to make myself one with two organic yolks chucked in for good measure
September 1st, 2010 at 10:32 am
I love the greek …
I love the greek yogurt, the one sweetened with honey
September 1st, 2010 at 10:32 am
Question!
I …
Question!
I realize the dangers of pasteurized dairy, even if it’s organic.
But are there any exceptions? Sean is eating yogurt, so is pasteurized organic greek yogurt with some fat in it okay? Or am I best to say away?
I also noticed that the “healthy urban kitchen” guy had heavy whipping cream in his fridge on one of his YT episodes, and was wondering if that’s okay because it’s full fat?
Thank you to anyone who answers !
September 1st, 2010 at 10:32 am
hmm nuts ha
yeah …
hmm nuts ha
yeah probably yours
eat your own shit. look bruh u might as well grab some processed like the rest of us cause one of these good ol days, yo gon die with somn just like the rest of us.
September 1st, 2010 at 10:32 am
What in the hell?!
What in the hell?!
September 1st, 2010 at 10:32 am
I want to buy …
I want to buy stevia now. I am a health nut and i love fruit and yogurt. I love your videos and i will try to ditch th splenda for stevia.
September 1st, 2010 at 10:32 am
did u know, u can …
did u know, u can make yogurt at home? its not hard at all n it turns out rely good…
this is rely close to wut i eat: plain yogurt + 1/2 a splenda + abt 11 almonds + a spoon or two or natural fiber + a little bit of fiberone cereal to add the crunch. so satisfying. i can have that for breakfast n b full till lunch or even later =)
September 1st, 2010 at 10:32 am
Wow, thank you!
Wow, thank you!
September 1st, 2010 at 10:32 am
an alternative to …
an alternative to psyllium would be microcrystalline celulose, hope that helps some
September 1st, 2010 at 10:32 am
Yogurt is made of …
Yogurt is made of bacteria and cleans you out.
September 1st, 2010 at 10:32 am
I’ve been having …
I’ve been having this alot… about every other day at the most, and I rotate it with “O!” Organics Safeway Pomegranate Ice Cream cups… I checked out all the ingrediants and it’s really legit.
I:
Mix the yogurt, fiber & stevia,
Melt the blueberries + raspberries under some water, mix it in, and it gets a real nice color. Then I add in a granola almond mix. It’s really good!
Thanks for the recipe
September 1st, 2010 at 10:32 am
Why are some people …
Why are some people complete faggots? What the would compell you to attack a stranger. Jerk.
September 1st, 2010 at 10:32 am
Publish A Book! …
Publish A Book! This is good stuff,you have talent.
If you want to do a book, contact gurdonboybooks@yahoo
We seek good book ideas, we finance, our staff can write it
if you don’t have time too, we do all publishing related work
to have YOUR IDEA on the market selling in 4 weeks.
September 1st, 2010 at 10:32 am
on the subject of …
on the subject of fiber, what do you think of those fiber cereals and yogurts. Not interested in buying them, in the sense, but more in hearing what you have to say on them.