Why You Can’t Lose Weight, Healthy Food, Austin Wellness
MySpace – http://www.myspace.com/psychtruth
Why You Can’t Lose Weight, Healthy Food, Austin Wellness
Excerpt from a lecture by Dr. Bellonzi on weight loss, health, life style, nutrition and food & why diets & fasting don’t work.
Dr. Vincent Bellonzi is a chiropractor and is certified in Clinical Nutrition. He has been in practice for over 12 years. He received his Doctorate from Los Angeles College of Chiropractic in 1991.
Since 1998, Dr. Bellonzi has practiced in the Austin area. He works with athletes at every level to provide sports conditioning and rehabilitation.
Visit Dr. Bellonzi’s website at
http://www.austinwellnessclinic.com/
This video was produced by Psychetruth
http://www.myspace.com/psychtruth
http://www.youtube.com/psychetruth
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© Copyright 2008 Austin Wellness Institute. All Rights Reserved.
Duration : 0:9:35
July 2nd, 2010 at 3:25 pm
The only thing i …
The only thing i have to say is: Get on a low fat Raw Food Diet and you got it made!! It’s the only answer to health, it’s foods that your body will recognize. Amen!
July 2nd, 2010 at 3:25 pm
@victoriouslooser
…
@victoriouslooser
Hi, what might help is checking out the difference between glycaemic index and glycaemic loading, also known as GI and GL. As I understand it, GL takes in to account the actual avg portion of the thing you’re eating. So for e.g. a raw golden delicious apple is say around 39 GI, but for a 120g serving is 6 GL (and below 10 GL is low). GL does make it a little easier and more practical. Have a look online or at your library for GL diets/cookbooks etc to get more of an idea.
July 2nd, 2010 at 3:25 pm
thanks for this …
thanks for this video ima just eat veggies for now on!! can u recomend some veggies that have alot of vitamins im only 16 so im not sure witch to eat and witch to not ive heard that salad has 0 calories if im eating salad all day is that starving myself???
July 2nd, 2010 at 3:25 pm
@nicanicabad
It …
@nicanicabad
It is not ACG – It’s HCG. HCG is a hormone tin the body that when you increase the levels, regulates metabolism. It is at its highest in your body when you are pregnant. It comes available either by prescription, oversees or homeopathic. I use homeopathic HCG and have lost 16 pounds so far. There are oodles of people out there losing weight with HCG. Look here on youtube for video logs of people using HCG.
July 2nd, 2010 at 3:25 pm
@psychetruth @ …
@psychetruth @nicanicabad
It is not ACG – It’s HCG. HCG is a hormone tin the body that when you increase the levels, regulates metabolism. It is at its highest in your body when you are pregnant. It comes available either by prescription, oversees or homeopathic. I use homeopathic HCG and have lost 16 pounds so far. There are oodles of people out there losing weight with HCG. Look here on youtube for video logs of people using HCG.
July 2nd, 2010 at 3:25 pm
@nicanicabad
@ …
@nicanicabad
@nicanicabad
It is not ACG – It’s HCG. HCG is a hormone tin the body that when you increase the levels, regulates metabolism. It is at its highest in your body when you are pregnant. It comes available either by prescription, oversees or homeopathic. I use homeopathic HCG and have lost 16 pounds so far. There are oodles of people out there losing weight with HCG. Look here on youtube for video logs of people using HCG.
July 2nd, 2010 at 3:25 pm
@nicanicabad
It …
@nicanicabad
It is not ACG – It’s HCG. HCG is a hormone tin the body that when you increase the levels, regulates metabolism. It is at its highest in your body when you are pregnant. It comes available either by prescription, oversees or homeopathic. I use homeopathic HCG and have lost 16 pounds so far. There are oodles of people out there losing weight with HCG. Look here on youtube for video logs of people using HCG.
July 2nd, 2010 at 3:25 pm
…
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July 2nd, 2010 at 3:25 pm
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July 2nd, 2010 at 3:25 pm
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July 2nd, 2010 at 3:25 pm
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July 2nd, 2010 at 3:25 pm
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July 2nd, 2010 at 3:25 pm
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July 2nd, 2010 at 3:25 pm
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July 2nd, 2010 at 3:25 pm
Hey, thanks a lot. …
Hey, thanks a lot. Very informative. I will try to put your suggestions into practice.
July 2nd, 2010 at 3:25 pm
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July 2nd, 2010 at 3:25 pm
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July 2nd, 2010 at 3:25 pm
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July 2nd, 2010 at 3:25 pm
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July 2nd, 2010 at 3:25 pm
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July 2nd, 2010 at 3:25 pm
This guy talks a …
This guy talks a lot of sense.
July 2nd, 2010 at 3:25 pm
I went from 220 to …
I went from 220 to 184 by cutting sodas cold turkey.
July 2nd, 2010 at 3:25 pm
im 60 pounds and my …
im 60 pounds and my brother is 50 pounds
July 2nd, 2010 at 3:25 pm
The instructor …
The instructor needs to loose some weight too.