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What are some supplements to take or a combination of supplements to take in order for me to gain muscle mass and get a bigger look. Bigger period. Other than creatine and protiend?

Glutamine
Multi-Vitamin
Natural Test Booster
HMB
Growth Hormone
NO (Nitric Oxide)
Anti-Estrogens
Protein Bars
Amino Acids
Methoxy, Ecdy
ZMA

3 Responses

1. bennn Says:
   July 27th, 2010 at 3:55 am

   Glutamine
   Multi-Vitamin
   Natural Test Booster
   HMB
   Growth Hormone
   NO (Nitric Oxide)
   Anti-Estrogens
   Protein Bars
   Amino Acids
   Methoxy, Ecdy
   ZMA
   References :

2. blondie103 Says:
   July 27th, 2010 at 4:24 am

   Only hard work at the gym,please dont take all that stuff ,Do you know whats in the supplements
   References :

3. Coach Alice ATC/PT Says:
   July 27th, 2010 at 4:59 am

   You really need to stop reading supplement advertising.

   Supplements DO NOT, and CAN NOT, give you larger muscles. Your body doesn’t work like this. Yes, muscle building requires protein and other nutrients – but no where near the amount some manufactures recommend. They are only telling you this so you buy more, and consume more. In reality, your pee’ing out most of what your are taking in within a few hours.

   Nobody gets buff eating supplements. They get larger from hard work, constantly pushing their body to it’s limits, eating properly, staying hydrated, and getting enough rest.
   References :

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