<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Supplements to Make me bigger other than creatine and protien?</title>
	<atom:link href="http://www.frases-cortas.com/supplements/supplements-to-make-me-bigger-other-than-creatine-and-protien/feed" rel="self" type="application/rss+xml" />
	<link>http://www.frases-cortas.com/supplements/supplements-to-make-me-bigger-other-than-creatine-and-protien</link>
	<description></description>
	<lastBuildDate>Mon, 07 Feb 2011 03:30:59 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.1</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: Coach Alice ATC/PT</title>
		<link>http://www.frases-cortas.com/supplements/supplements-to-make-me-bigger-other-than-creatine-and-protien/comment-page-1#comment-5526</link>
		<dc:creator>Coach Alice ATC/PT</dc:creator>
		<pubDate>Tue, 27 Jul 2010 09:59:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.frases-cortas.com/supplements/supplements-to-make-me-bigger-other-than-creatine-and-protien#comment-5526</guid>
		<description>You really need to stop reading supplement advertising.

Supplements DO NOT, and CAN NOT, give you larger muscles. Your body doesn&#039;t work like this. Yes, muscle building requires protein and other nutrients - but no where near the amount some manufactures recommend. They are only telling you this so you buy more, and consume more. In reality, your pee&#039;ing out most of what your are taking in within a few hours.

Nobody gets buff eating supplements. They get larger from hard work, constantly pushing their body to it&#039;s limits, eating properly, staying hydrated, and getting enough rest.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>You really need to stop reading supplement advertising.</p>
<p>Supplements DO NOT, and CAN NOT, give you larger muscles. Your body doesn&#8217;t work like this. Yes, muscle building requires protein and other nutrients &#8211; but no where near the amount some manufactures recommend. They are only telling you this so you buy more, and consume more. In reality, your pee&#8217;ing out most of what your are taking in within a few hours.</p>
<p>Nobody gets buff eating supplements. They get larger from hard work, constantly pushing their body to it&#8217;s limits, eating properly, staying hydrated, and getting enough rest.<br /><b>References : </b></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: blondie103</title>
		<link>http://www.frases-cortas.com/supplements/supplements-to-make-me-bigger-other-than-creatine-and-protien/comment-page-1#comment-5525</link>
		<dc:creator>blondie103</dc:creator>
		<pubDate>Tue, 27 Jul 2010 09:24:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.frases-cortas.com/supplements/supplements-to-make-me-bigger-other-than-creatine-and-protien#comment-5525</guid>
		<description>Only hard work at the gym,please dont take all that stuff ,Do you know whats in the supplements&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>Only hard work at the gym,please dont take all that stuff ,Do you know whats in the supplements<br /><b>References : </b></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: bennn</title>
		<link>http://www.frases-cortas.com/supplements/supplements-to-make-me-bigger-other-than-creatine-and-protien/comment-page-1#comment-5524</link>
		<dc:creator>bennn</dc:creator>
		<pubDate>Tue, 27 Jul 2010 08:55:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.frases-cortas.com/supplements/supplements-to-make-me-bigger-other-than-creatine-and-protien#comment-5524</guid>
		<description>Glutamine 
Multi-Vitamin 
Natural Test Booster 
HMB 
Growth Hormone 
NO (Nitric Oxide) 
Anti-Estrogens 
Protein Bars 
Amino Acids 
Methoxy, Ecdy 
ZMA&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>Glutamine<br />
Multi-Vitamin<br />
Natural Test Booster<br />
HMB<br />
Growth Hormone<br />
NO (Nitric Oxide)<br />
Anti-Estrogens<br />
Protein Bars<br />
Amino Acids<br />
Methoxy, Ecdy<br />
ZMA<br /><b>References : </b></p>
]]></content:encoded>
	</item>
</channel>
</rss>

