david wright and the situation – “situational training”

Posted on November 12th, 2010 by admin in vitamins | 25 Comments »

david wright steps up his off-season training with mike the situation

Duration : 0:1:49

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DIET RECIPE – Healthy Tuna Salad Recipe

Posted on October 17th, 2010 by admin in healthy | 25 Comments »

For more diet, recipe and fitness videos visit http://www.BodyRock.Tv

Duration : 0:4:46

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bodybuilding Supplements part 1

Posted on July 6th, 2010 by admin in supplements | 9 Comments »

You don’t need to lift weights or eat right with this amazing new formula only hard core gym rats should use!

http://www.brinkzone.com/humour/funny-bodybuilding-supplements-video/

Folks, before you watch this understand , this comes with an adult rating , dont watch it then moan to me that I swore in it.

If I have to read one more guy on some bodybuilding forum tell everybody how some over hyped bodybuilding supplement is going to make him massive in 4 weeks, Ill pull my hair out, I made this video to let off steam at all the supplement B.S, there is doing the rounds right now.

Let me know if you enjoyed it in the comments section below, if theres enough interest, Ill make some more. If you have a Youtube account do me a solid and rate it for me, if you have a twitter account or facebook account then retweet this or Facebook it , thanks.

More:

http://www.brinkzone.com/

Duration : 0:2:22

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6-pack abs part2, Nutrition

Posted on May 15th, 2010 by admin in nutrition | 5 Comments »

http://www.youtube.com/watch?v=PF5yTLzWyBU

There is no such thing as “6-pack abs fast”. You cant buy 6-pack abs from an infomercial or get them from a bottle. Getting 6-pack abs is simple but takes alot of work – eat less and exercise more. This video goes into depth on nutrition for muscle gain and weight loss. I show you 8 very healthy meals that you can make in 3 minutes or less.

Anyone can be healthier, have more energy, sleep better, and feel better about themselves through bodybuilding. Bodybuilding doesn’t have to be expensive or take a lot of time, gyms are great but home workouts can save you time and money. A cheap dumbbell set from a garage sale or walmart is all it takes to get started with your home workouts.

For more information on home workouts, please see my free website (no advertising either):

http://scoobysworkshop.com

Limitation of Liability: Consult with your doctor before starting any exercise program! I am not a medical professional. It is your responsibility to critically evaluate this information and with the help of your physician decide if it is appropriate for you.
copyright 2006-2009 scoobysworkshop.com LLC

Duration : 0:22:17

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Reading Nutritional Labels

Posted on April 18th, 2010 by admin in nutrition | 25 Comments »

If you want to be successful at losing weight to get 6-pack abs or in bulking up and gaining muscle, you MUST know how to read nutritional labels.

Duration : 0:17:24

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