david wright and the situation – “situational training”
david wright steps up his off-season training with mike the situation
Duration : 0:1:49
DIET RECIPE – Healthy Tuna Salad Recipe
For more diet, recipe and fitness videos visit http://www.BodyRock.Tv
Duration : 0:4:46
bodybuilding Supplements part 1
You don’t need to lift weights or eat right with this amazing new formula only hard core gym rats should use!
http://www.brinkzone.com/humour/funny-bodybuilding-supplements-video/
Folks, before you watch this understand , this comes with an adult rating , dont watch it then moan to me that I swore in it.
If I have to read one more guy on some bodybuilding forum tell everybody how some over hyped bodybuilding supplement is going to make him massive in 4 weeks, Ill pull my hair out, I made this video to let off steam at all the supplement B.S, there is doing the rounds right now.
Let me know if you enjoyed it in the comments section below, if theres enough interest, Ill make some more. If you have a Youtube account do me a solid and rate it for me, if you have a twitter account or facebook account then retweet this or Facebook it , thanks.
More:
http://www.brinkzone.com/
Duration : 0:2:22
6-pack abs part2, Nutrition
http://www.youtube.com/watch?v=PF5yTLzWyBU
There is no such thing as “6-pack abs fast”. You cant buy 6-pack abs from an infomercial or get them from a bottle. Getting 6-pack abs is simple but takes alot of work – eat less and exercise more. This video goes into depth on nutrition for muscle gain and weight loss. I show you 8 very healthy meals that you can make in 3 minutes or less.
Anyone can be healthier, have more energy, sleep better, and feel better about themselves through bodybuilding. Bodybuilding doesn’t have to be expensive or take a lot of time, gyms are great but home workouts can save you time and money. A cheap dumbbell set from a garage sale or walmart is all it takes to get started with your home workouts.
For more information on home workouts, please see my free website (no advertising either):
http://scoobysworkshop.com
Limitation of Liability: Consult with your doctor before starting any exercise program! I am not a medical professional. It is your responsibility to critically evaluate this information and with the help of your physician decide if it is appropriate for you.
copyright 2006-2009 scoobysworkshop.com LLC
Duration : 0:22:17
Reading Nutritional Labels
If you want to be successful at losing weight to get 6-pack abs or in bulking up and gaining muscle, you MUST know how to read nutritional labels.
Duration : 0:17:24