Eating for a Healthy Pregnancy

Posted on September 6th, 2010 by admin in healthy | 16 Comments »

Pregnant? Congratulations! Watch this video to find out what to enjoy and what to avoid when you’re expecting.

See all our pregnancy videos! CLICK HERE:
http://sexhealthguru.com/index.php?pregnancy-1

Duration : 0:3:23

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Healthy Skin Care : What Causes Back Acne?

Posted on August 21st, 2010 by admin in healthy | 25 Comments »

Back acne can be caused by sweat, dirt and residue being rinsed off the hair and an unhealthy diet, so eating better, drinking plenty of water and washing the back last in the shower will help prevent back acne. Discover more about acne that can occur on the back, sometimes without a direct cause, with helpful information from a clinical aesthetician in this free video on skin care.

Expert: Keeley Selvage
Contact: www.keeleysskinsolutions.com
Bio: Keeley Selvage has been in the skin care industry for over five years.
Filmmaker: Christopher Rokosz

Duration : 0:1:35

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Healthy glowing make-up tutorial

Posted on August 17th, 2010 by admin in healthy | 25 Comments »

Healthy glowing make-up tutoriall

http://www.planetskincare.co.uk

http://pixiwoo.blogspot.com

Coming soon….the secrets to my hair.

Laura Mercier Tinted moisturiser
MAC Arena and Reflects Gold
Estee Lauder Stay-in-Place liner – Bronze
Rimmel Sexy Curves
Too Faced – Pink Leopard
Estee Lauder shimmering powder
Pixi Lip Booster – No.1

Duration : 0:10:21

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Beauty Supplements- Weight loss, acne, aging, bloating, cellulite…

Posted on July 28th, 2010 by admin in supplements | 25 Comments »

Chlorella blog post…http://www.makeupandbeauty.ie/beauty-from-the-inside-out-chlorella-experimet/

Beauty Supplements- Weight loss, acne, aging, bloating, cellulite…
Milk Thistle
Agnus Castus
Evening Primrose Oil
Flaxseed oil
Kelp
Chlorella

See my blog for natural beauty tips, how to make your own skincare at home etc http://www.makeupandbeauty.ie

Thanks for watching! :)

Duration : 0:14:18

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Save money on natural health and beauty products at Vitacost.com!!!

Posted on July 23rd, 2010 by admin in natural living | 4 Comments »

If you don’t have EBATES already, sign up here for a $5 referral bonus!

http://www.ebates.com/rf.do?referrerid=QF%2BXG5%2BWaM2v7EtWF%2BNTyA%3D%3D

Products mentioned:

Orjene Organics CoQ10 OliveVitale Organic Foaming Face Wash- $6.01

http://www.vitacost.com/Orjene-Organics-CoQ10-OliveVitale-Organic-Foaming-Face-Wash

Nutiva Organic Extra Virgin Coconut Oil — 29 oz- $14.69

http://www.vitacost.com/Nutiva-Organic-Extra-Virgin-Coconut-Oil-29-oz

Heritage Products Rose Petals Rosewater – 8 fl oz- $4.77

http://www.vitacost.com/Heritage-Products-Rose-Petals-Rosewater-8-fl-oz

Carlson Super Omega-3 Fish Oils- $12.78
http://www.vitacost.com/Carlson-Super-Omega-3-Fish-Oils

Duration : 0:8:25

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Healthy Hair Tips

Posted on July 15th, 2010 by admin in healthy | 25 Comments »

Check out this video to learn about ways to keep your hair looking healthy- and some products that will help!

More on my hair color:

http://beautybroadcast.blogspot.com/2009/07/emilys-hair-color.html

BLOG:

http://beautybroadcast.blogspot.com

TWITTER:

http://twitter.com/emilynoel83

FACEBOOK:
http://www.facebook.com/beautybroadcast

Duration : 0:8:22

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Healthy Food = Beautiful Skin

Posted on July 11th, 2010 by admin in healthy | 25 Comments »

Beauty is not all about makeup. Your health reflects your outer appearance. You are what you eat, from your head to your feet.

So we are going to cover the basics of beauty. Inner Health, something that concealer cannot even fix.

I think the most asked question I get from people is “How can I get beautiful skin?”.

If you want beautiful skin, start from the inside and out.

Here are the best foods you can eat that is not only good for your health, but good for your skin. I cut out fast foods out of my life, and I can tell you it makes a difference in not only my complexion, but overall health and performance.

Detailed link here

http://www.xanga.com/RiceBunny/687977116/super-foods-beauty-from-the-inside-out.html

Music

Gentle Rain “클래지콰이”

So Nice “Olivia Ong”

Duration : 0:4:34

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Nutrition

Posted on June 28th, 2010 by admin in nutrition | 9 Comments »

A talk about nutrition and my past.
Fat
Protein
Cabs
for more information you can read the amazing book good calories bad calories or the amazing schwarzbein principle.

did you know that saturated fat is not the biggest killer people think it is. the no.1 reason for heart disease (i believe) is the massive MASSIVE increase in sugar intake. Sugar and processed food is the biggest change in our diet in the past million years. ITS HUGE. Eat real foods. That could be picked, milked, or grown.
A talk about nutrition and my past.
Fat
Protein
Cabs
for more information you can read the amazing book good calories bad calories or the amazing schwarzbein principle.

did you know that saturated fat is not the biggest killer people think it is. the no.1 reason for heart disease (i believe) is the massive MASSIVE increase in sugar intake. Sugar and processed food is the biggest change in our diet in the past million years. ITS HUGE. Eat real foods. That could be picked, milked, or grown.

Sample day (mine).

Breakfast – yogurt (live) half a cup with half a banana, blue berries and raspberries. 1/2 avocado. 1 tablespoon of ground up nuts. 1 large table spoon of coconut oil, 1 table spoon of udo’s choice oil. blended up.
carbs – 55.
lunch – salad (big salad) greens, peppers, etc… chicken breast (cooked the night before), with salad dressing (not low fat one) carbs – 5
snack – cottage cheese with pineapple carbs – 20
dinner – vegetables with butter, lamb chop with mint sauce.
carbs – 5
snack – two hard boiled eggs and large handful of grapes – carbs – 20g

total that day – 105.

what you will notice is that i don’t have any bread or grains. that is a personal choice. however, i do include them from time to time, believe me.

Duration : 0:9:48

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NATURAL HAIR LOSS AND HAIR VITAMINS

Posted on May 15th, 2010 by admin in vitamins | 25 Comments »

The best hair vitamin to grow your natural hair long.

Duration : 0:4:11

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Miranda Kerr Talks Nutrition

Posted on April 24th, 2010 by admin in nutrition | 25 Comments »

Partial clip of Miranda Kerr talking about her beauty secrets and nutrition.

Duration : 0:2:22

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