Frases cortas y celebres » bodybuilding

Healthy, low-cal home-made protein shake for $0.60

admin — Fri, 10 Dec 2010 14:00:23 +0000

Tired of paying $6 for a protein shake at the gym? Do protein shakes made from a packet of chemicals concern you? Try this great recipe for a 100% natural, delicious, nonfat, shake that can be used when you are short on time but want something nutritious!

1 cup nonfat milk/water/OJ/or soy milk
1 scoop (20g) isolated whey protein
1 frozen banana

First put in milk and protein powder
Add broken up frozen banana
Immediately start blending

Continue to blend at max speed for about 60 seconds until nice and creamy

For more info:
http://fitness.scoobysworkshop.com/proteinShake.htm

Duration : 0:1:1

Technorati Tags: bodybuilding, cheap, healthy, home-made, homemade, inexpensive, meal, natural, nutrition, protein, replacment, shake, shakes

Weight Loss Time Lapse: 84 Days In 48 Seconds

admin — Fri, 29 Oct 2010 00:18:15 +0000

End Date PROOF (Check Date Uploaded – Day 85 Feb 1st, 2007): http://www.youtube.com/watch?v=0YxM7hx4TOI
NOTE: Original song “Better” by GN’R had to be changed to Creed “Higher” via Audio Swap.

My 84-day fast weight loss journey in a time lapse format AS SEEN In Mens Fitness US Edition & On TV in Japan broadcast on national TV to 5,000,000 people.

Eat Clean,
Shred Hard,
Think BIG!

Cheers,

Adam Waters, NESTA-CPT

Book: http://www.RTP-Book.com
Blog: http://www.RTP-Blog.com

Duration : 0:2:32

Technorati Tags: adam, after, before, better, blog, bodybuilding, book, Day, every, fast, fat, guns, lapse, loss, picture, roses, rtp, system, time, timelapse, transformation, waters, weight

Bodybuilding Supplements Guide

admin — Wed, 01 Sep 2010 15:32:43 +0000

http://www.LeeHayward.com

Are you confused and unsure what to take when it comes to muscle building and fat loss supplements? If so, then welcome to the club because I’m confused about supplements as well. In fact I think if anyone tells you that they AREN’T confused about supplements, either they couldn’t care less about them, or they are lying and won’t let their egos admit that they are confused.

I mean every month there are new products hitting the market, some new weird and wonderful anabolic concoction that’s promised to be the long lost secret to achieving the ripped muscular body of your dreams. Or some new loss super duper fat loss diet loss pill that will melt the fat off you quicker then a stick of butter in a red hot frying pan.

And these supplements can be tempting. Especially when you read the glossy full page magazine ads with all the scientific jargon, and the picture of some jacked up muscle dude claiming that he built his body as a direct result of taking “Supplement X”. Then to top it off they’ll stick a picture in the background of a guy dressed as a doctor with a stethoscope around his neck and a clipboard in his hand to make the whole thing seem “official”.

I mean with all that stuff being heavily promoted in an internationally published bodybuilding magazine, how can one not help but to be a little intrigued about this magic muscle building breakthrough miracle that they are selling.

Now before you think that I’m just going to go on a big “Anti-Supplement” rant, I’m NOT. I actually do use and whole heartedly believe there are huge benefits to taking certain supplements. But what I don’t like is the deceptive tactics and BS that most supplement companies use when promoting their products.

My goal with this video is to help you become a more educated consumer so that you don’t fall prey to the lies and misconceptions that greedy supplement marketers use to trick you out of your hard earned money. I also want to help you make intelligent supplement choices that will move you closer to achieving the lean muscular physique you desire. Rather then just getting a lean wallet, which is all most people end up with when buying supplements.

Duration : 0:11:21

Technorati Tags: bodybuilding, building, guide, muscle, Review, supplement, supplements

Egg Whites International Bodybuilding Supplements

admin — Fri, 13 Aug 2010 06:32:31 +0000

http://www.eggwhites-international.com
My 1st video of 100% Pure Liquid Egg Whites Bodybuilding Protein Supplements by Egg Whites International that mix into all your shakes, drinks, juices, and foods without cooking for the Best Protein Boost in the entire world!

Link: http://eggwhites-international.com

Duration : 0:6:6

Technorati Tags: arms, arts, bodybuilding, chest, combat, diet, Eggs, exercise, fat, fitness, loss, martial, mma, muscle, nutrition, protein, sports, supplements, weightlifting, workout, workouts, wrestling

Bodybuilding Supplements-Part 2

admin — Thu, 15 Jul 2010 16:50:18 +0000

Our intrepid hero and clueless kid continue their conversation about bodybuilding supplements.

http://www.brinkzone.com/humour/funny-bodybuilding-supplements-video-part-2/

Folks, heres Part 2 of the conversation between our well informed intrepid hero and the clueless kid who falls for every new over hyped products that comes along.Same as before: before you watch this understand , this comes with an adult rating , dont watch it then moan to me that I swore in it.

As the last vid got such a great response, I did another. If you have a Youtube account do me a solid and rate it for me, if you have a twitter account or facebook account then retweet this or Facebook it , thanks.

Duration : 0:3:22

Technorati Tags: bodybuilding, bodybuilding supplements, CEE, creatine, creatine ethyl ester, creatine safety, creatine scam, cross fit, fitness chicks, funny cartoon, gain muscle mass, hot babes, sexy cartoon, tattoos, weight loss, will brink

Bodybuilding supplements and tips

admin — Thu, 13 May 2010 18:07:21 +0000

Going over some of the supplements I take, and giving my opinion on them and some tips.
*Update*
I am a personal trainer, I have plenty of certifications to prove it, and I have been bodybuilding for years…If you are ignorant enough to try to argue with me on the fact that you can lose bodyfat and gain muscle at the same time, do your research online before posting on this video. There are two exceptions to this rule, if your on steroids, or if you just started working out for the first time in your life, for everyone else, it is not practical to try to do both.

Duration : 0:9:28

Technorati Tags: animal, body, bodybuilding, building, bulking, Casien, cuttitng, diet, fitness, Gain, glutamine, milk, muscle, no, noxplode, nutrition, pack, protein, supplement, weight, whey

Reading Nutritional Labels

admin — Sun, 18 Apr 2010 14:06:24 +0000

If you want to be successful at losing weight to get 6-pack abs or in bulking up and gaining muscle, you MUST know how to read nutritional labels.

Duration : 0:17:24

Technorati Tags: 6-pack, abs, add, Bodybuilder, bodybuilding, calories, fat, fitness, label, Lose, muscle, nutrition, nutritional, protein, weight

Ronnie Coleman Supplements

admin — Sun, 18 Apr 2010 14:06:18 +0000

Learn what Ronnie Coleman uses for supplements! http://www.MassiveMass.com

Duration : 0:6:37

Technorati Tags: bodybuilding, coleman, markus, mass, nutrition, ronnie, ruhl

Abs Fitness Workout how to get six pack abs

admin — Thu, 15 Apr 2010 13:28:29 +0000

Many people want know : ” how to get six pack ” or ” how to Abs ” , answer is easy : ” Use this Abs workout ” . Your Fitness instructor now is free, just click play and see this video abs workout , follow the music.
We advise the better way for do this abs workout , is see before instruction for each abs exercises that compose this workout.

http://www.passion4profession.net/abs-exercises/

Use this best Abs workout for have a perfect abdominals , fast and quick!

Duration : 0:8:19

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The Top 4 Muscle Building Supplements

admin — Thu, 15 Apr 2010 06:34:13 +0000

Click Below For A FREE 8-Part Muscle Gain Course:

http://www.MuscleGainTruth.com

Learn how to build muscle and gain weight with these free natural bodybuilding tips. Improve your health, increase your energy, skyrocket your confidence and feel better than ever before…

Click Below For A FREE 8-Part Muscle Gain Course:

http://www.MuscleGainTruth.com

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Want More FREE Tips & Strategies?

My Muscle Building Blog:

http://www.MuscleGainTruth.com/blog

My Fat Loss & Six Pack Ab Blog:

http://www.HowToBurnFat.com/blog

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Friend & Follow Me!

Add Me On Facebook:

http://www.SeansFacebook.com

Follow Me On Twitter:
http://www.Twitter.com/SeanNalewanyj

Duration : 0:5:15

Technorati Tags: anabolic, Athletic, best, body, Bodybuilder, Bodybuildiing, bodybuilding, bsn, Build, building, creatine, drink, Eat, explode, fast, fat, fitness, food, Gain, health, How, Lose, loss, muscle, muscle-rx, musclerx, no, no-explode, no-xplode, nutrition, products, reviews, rx, sports, supplements, to, whey, workouts, xplode