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Diana shows you a few of her favorite and very Round snacks.
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Duration : 0:1:12

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http://howtoexpo.com/recipes/raw-almond-healthy-snack
A great healthy snack idea and topping. Mariette demonstrates how to make a healthy snack out of Almonds that are delicious and a great addition to your daily raw food diet menu. She describes all the vitamins in the nut Almond. She also explains how you can use it as a topping on your favorite recipes and salad. By soaking the almond in water it makes it soft and easier to chew. Also your kids will love it. For written directions and ingredients visit http://howtoexpo.com/recipes/raw-almond-healthy-snack

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Duration : 0:1:34

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How to pick healthy snacks in this free health video.

Expert: Brenda Thompson
Contact: www.lifeskillsnutrition.com
Bio: Brenda L. Thompson is a licensed dietitian and professional chef. She had struggled with weight her entire life. After some extreme life experiences, she decided to change her life for the best.
Filmmaker: Drew Noah

Duration : 0:2:41

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Humus or Hummus Printable Ingredients http://howtoexpo.com/recipes/hummus is an easy and healthy Middle Eastern Side Dish. Ingredients include Chickpeas, Tahini, Garlic, Cumin, Paprika,Lemon or Lime, Extra Virgin Olive Oil and Salt. This Side Dish is Traditionally served with Shish Kebab or Kebob, and Chicken Kebab. Also can be eaten with pita bread, or pita chips! But once you try it you will forget about tradition and serve it whenever possible. Perfect if you’re on a budget but want to present unique eating experience to the family. Besides providing a healthy serving of vegetables and legumes, hummus is also a good source of omega-3 fatty acids. Please do comment, rate and subscribe to our channel. More Recipes to come! For written printable recipes and directions visit our website at http://www.HowToExpo.com

Duration : 0:5:14

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For more diet, recipe and fitness videos visit http://www.BodyRock.Tv

Duration : 0:4:46

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