Eating for a Healthy Pregnancy
Pregnant? Congratulations! Watch this video to find out what to enjoy and what to avoid when you’re expecting.
See all our pregnancy videos! CLICK HERE:
http://sexhealthguru.com/index.php?pregnancy-1
Duration : 0:3:23
How to Make a Healthy Protein Shake www.healthyurbankitchen.com
http://www.healthyurbankitchen.com
How to Make a raw foods, healthy protein shake without crappy body building supplements, artificial sweeteners or ingredients you cannot pronounce.
Ingredients:
1-1.5 cup Water or Raw Milk
1 tbs Almond Butter
1 tsp Tahini
1 banana
2 dates
1 fig
dash or two of Cinnamon
tiny pinch Celtic Sea Salt
Protein – your choice, raw egg yolks or the least refined protein powder (raw whey, rice protein, Living Fuel, etc)
Only blend raw eggs for 2 – 3 seconds
This is an energy dense & nutrient rich shake
Tweak – you can tweak it by adding or subtracting ingredients or the amount of ingredients (for example, less almond butter, less fruit for smaller women – more protein for bigger guys – whatever works best for YOU)
You can use ice if you like
http://www.healthyurbankitchen.com
more recipes..come check it out!
Duration : 0:9:41
Egg Whites International Bodybuilding Supplements
http://www.eggwhites-international.com
My 1st video of 100% Pure Liquid Egg Whites Bodybuilding Protein Supplements by Egg Whites International that mix into all your shakes, drinks, juices, and foods without cooking for the Best Protein Boost in the entire world!
Link: http://eggwhites-international.com
Duration : 0:6:6
MovNat – Erwan Le Corre – The Workout The World Forgot
http://www.movnat.com/
MovNat = Move Natural / Movement in Nature / Movement for Nature
MovNat® is a philosophy and practice that empowers Zoo humans to experience their true nature.
Our true nature is to be strong, healthy, happy and free.
MovNat = Move Natural / Movement in Nature / Movement for Nature
The MovNat education program comprises the Natural Movement Coaching System® and the True Nature® Life Coaching.
_The Natural Movement Coaching System® enables people to make faster, safer and broader progress in the practice of natural movement.
The practice of MovNat is fully scalable and suits any individual regardless of experience, condition, or gender.
_The True Nature® Life Coaching empowers Zoo humans to experience their true nature.
The True Nature® program includes the Natural Movement Coaching System® and also addresses the rehabilitation of other natural patterns such as eating patterns, sleeping patterns, thinking patterns and other daily life patterns.
To learn more, visit http://www.movnat.com/
This video displays the most natural expression of MovNat and is designed to be inspirational.
It does not encompass all aspects of natural movement training nor explains the MovNat coaching method.
MovNat video “Explore your true nature”
Natural movement: Erwan Le Corre, founder of MovNat.
Location: Corsica island, France.
Filmmaking: Timothy Kahn.
Music: Tryad http://www.tryad.org/
“Waltz into the moonlight” and “I see”.
Thanks to Tryad for their wonderful music!
Duration : 0:3:30
Atkins Diet: Role of Supplements
This video is in response to a question I received:
“I’ve been very faithful and am over the induction flu, but now I don’t have ANY energy. I slept great last night and I feel like I could lay down right now and take a nap. I’m not skipping meals, I’m taking a multivitamin, and am drinking loads of water. What can I do to get my energy back up?”
My response to her was you are still early into the diet, so your body is still probably adjusting to the new diet. However, if you want to try something immediately, you might a couple supplements that worked for me.
– Check the video out for what they are –
http://www.vitaminlady.com/Articles/LCarn.art.asp
http://www.raysahelian.com/acetylcarnitine.html
http://www.raysahelian.com/coq10.html
http://www.bodybuildingforyou.com/health-supplements/acetyl-l-carnitine.htm
http://www.bodybuildingforyou.com/health-supplements/coenzyme-q10-benefits.htm
http://www.mayoclinic.com/health/coenzyme-q10/NS_patient-coenzymeq10
Duration : 0:7:34
Healthy Weight Loss Tips – Nutrition by Natalie
Be My Friend – http://www.myspace.com/psychtruth
Healthy Weight Loss Tips – Nutrition by Natalie
11 simple changes you can make to your diet and life style to loss weight and improve your Health. Some simply nutrition changes can make a big difference.
Duration : 0:10:39
6-pack abs part2, Nutrition
http://www.youtube.com/watch?v=PF5yTLzWyBU
There is no such thing as “6-pack abs fast”. You cant buy 6-pack abs from an infomercial or get them from a bottle. Getting 6-pack abs is simple but takes alot of work – eat less and exercise more. This video goes into depth on nutrition for muscle gain and weight loss. I show you 8 very healthy meals that you can make in 3 minutes or less.
Anyone can be healthier, have more energy, sleep better, and feel better about themselves through bodybuilding. Bodybuilding doesn’t have to be expensive or take a lot of time, gyms are great but home workouts can save you time and money. A cheap dumbbell set from a garage sale or walmart is all it takes to get started with your home workouts.
For more information on home workouts, please see my free website (no advertising either):
http://scoobysworkshop.com
Limitation of Liability: Consult with your doctor before starting any exercise program! I am not a medical professional. It is your responsibility to critically evaluate this information and with the help of your physician decide if it is appropriate for you.
copyright 2006-2009 scoobysworkshop.com LLC
Duration : 0:22:17
Bodybuilding supplements and tips
Going over some of the supplements I take, and giving my opinion on them and some tips.
*Update*
I am a personal trainer, I have plenty of certifications to prove it, and I have been bodybuilding for years…If you are ignorant enough to try to argue with me on the fact that you can lose bodyfat and gain muscle at the same time, do your research online before posting on this video. There are two exceptions to this rule, if your on steroids, or if you just started working out for the first time in your life, for everyone else, it is not practical to try to do both.
Duration : 0:9:28
Super Foods! – Nutrition by Natalie
Be My Friend – http://www.myspace.com/psychtruth
Nutrition by Natalie
Super Foods
In this video Natalie talks you around the world to learn about some of the most nutrition foods that exist. Some of these were actually discovered in region where the inhabitants have extended life spans dues to these foods in their diet.
This video includes low calorie all natural foods that can be used instead of sugar.
The foods gone over in this video include Quinoa, Goji Berries, Acai Berries, Wheat Grass, Spirulina, Hemp Protein, Agave Nectar and Stevia.
Any of these foods can be purchased at a local health food store.
Please visit Natalie’s website at
http://www.nutritionbynatalie.com
This video was produced by Psychetruth
http://www.myspace.com/psychtruth
http://www.youtube.com/psychetruth
http://www.livevideo.com/psychetruth
© Copyright 2007 Zoe Sofia. All Rights Reserved.
This video maybe displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.
Duration : 0:10:46
Top 10 Best Foods – Nutrition by Natalie
Be My Friend – http://www.myspace.com/psychtruth
Nutrition by Natalie
Top Ten Best Foods
Natalie counts down the top 10 best foods you could eat.
In a fast food nation, eating healthy food becomes difficult to do. Yet a poor diet contributes to low energy, obesity, stress, health problems and high medical bills.
If you eat better, you will feel better and this video discusses some of the foods you should avoid.
Please visit Natalies website at
http://www.nutritionbynatalie.com
This video was produced by Psychetruth
http://www.myspace.com/psychtruth
http://www.youtube.com/psychetruth
http://www.livevideo.com/psychetruth
Duration : 0:10:40