Natural Mental Health Cures – Orthomolecular Psychiatry
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Natural Mental Health Cures
Orthomolecular Psychiatry is nutrition and natural substances used to help balance any chemical imbalances in the body and treat mental disorders, mental illness or psychiatric symptoms. This is a natural way to treat mental health problems like Depression, ADHD, Schizophrenia, Anxiety problems, etc.
By correcting the imbalance naturally, you eliminate psychiatric symptoms for good without the use of long term medications which only cover up problems such as antidepressants, antipsychotics, anti-anxiety medications, etc.
Duration : 0:7:51
Preventing Illnesses and Diseases with Vitamin C
http://www.encognitive.com
Vitamin C – The Most Essential Nutrient
Ascorbic Acid (Vitamin C) is a vitamin only because it is a nutrient essential for life that is not manufactured in the body and must be obtained from outside sources. Every living thing on this planet except primates (Including man) and guinea pigs produce their own Vitamin C internally, do not require it in their diet, and do not suffer from a host of diseases and maladies caused by Vitamin C deficiencies.
Vitamin C is manufactured internally from glucose by a four-step process, each requiring a specific enzyme. Humans have the first three enzymes but the fourth is damaged and non functional apparently from a genetic mutation that occurred in our distant ancestors. It seems that we really have a species wide genetic disease. Perhaps fixing this genetic defect should be a primary goal for the genetic engineers of this century. There is a fifth step in vitamin C cycle, the conversion of ascorbic acid into mineral ascorbates in the liver.
The price of vitamin C deficiency is staggering. Mammals with the enzyme can live 8-10 times their maturity age. Mammals without it have a hard time living to 3-4 times their maturity age. Therefore, if humans had the gene to make their own vitamin C, the human life span could be more like 300 years. Humans have cardiovascular disease and arthritis while other mammals do not. Humans are also more susceptible to viruses and infections than animals with their own vitamin C.
What Vitamin C Does for Us
What does vitamin C do for us? There are more than ten thousand published scientific papers that make it quite clear that there is not one body process and not one disease or syndrome that is not influenced by vitamin C.
Vitamin C is particularly known for these functions:
* Antioxidant Activity – Free radicals cause oxidative damage to cells and organs, accelerates aging, contributes to arteriosclerosis and cancer. Vitamin C is a powerful and important antioxidant.
* Collagen Synthesis – Collagen is the foundation of all connective tissue, literally everything that holds the body together. Scurvy is the result of deterioration of the blood vessels resulting in hemorrhage, bleeding gums, bruising, loose teeth, tendency of bones to fracture, etc. Maladies affecting tendons, ligaments, skin, bone, teeth, cartilage, heart valves, intervertebral discs, cornea, and eye lens also result from vitamin C deficiency. There is a long continuum between scurvy and optimum tissue integrity. Most of us suffer from sub-clinical scurvy.
* Immune System – Vitamin C is a requirement for the proper functioning of our immune systems. It is involved in white blood cell production, T-cells, and macrophages. Without Vitamin C in adequate quantities, our own body’s best defense against disease is left without fuel.
* Cardiovascular System – Cats and rats do not develop arteriosclerosis. The antioxidant properties of vitamin C help prevent the formation of arterial plaque. The support of connective tissues enables arteries to be strong and elastic, reducing the risk of aneurisms, stroke, and other problems.
http://www.advance-health.com/c.html
Duration : 0:5:21
Super Foods! – Nutrition by Natalie
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Nutrition by Natalie
Super Foods
In this video Natalie talks you around the world to learn about some of the most nutrition foods that exist. Some of these were actually discovered in region where the inhabitants have extended life spans dues to these foods in their diet.
This video includes low calorie all natural foods that can be used instead of sugar.
The foods gone over in this video include Quinoa, Goji Berries, Acai Berries, Wheat Grass, Spirulina, Hemp Protein, Agave Nectar and Stevia.
Any of these foods can be purchased at a local health food store.
Please visit Natalie’s website at
http://www.nutritionbynatalie.com
This video was produced by Psychetruth
http://www.myspace.com/psychtruth
http://www.youtube.com/psychetruth
http://www.livevideo.com/psychetruth
© Copyright 2007 Zoe Sofia. All Rights Reserved.
This video maybe displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.
Duration : 0:10:46
Top 10 Best Foods – Nutrition by Natalie
Be My Friend – http://www.myspace.com/psychtruth
Nutrition by Natalie
Top Ten Best Foods
Natalie counts down the top 10 best foods you could eat.
In a fast food nation, eating healthy food becomes difficult to do. Yet a poor diet contributes to low energy, obesity, stress, health problems and high medical bills.
If you eat better, you will feel better and this video discusses some of the foods you should avoid.
Please visit Natalies website at
http://www.nutritionbynatalie.com
This video was produced by Psychetruth
http://www.myspace.com/psychtruth
http://www.youtube.com/psychetruth
http://www.livevideo.com/psychetruth
Duration : 0:10:40
Nutrition and Your Mental Health
Be My Friend – http://www.myspace.com/psychtruth
Nutrition by Natalie
Nutrition and Your Mental Health
What does nutrition have to do with mental health? You might be surprised to find out the truth behind what happens when a person has a nutritional deficiency.
Nutritional deficiencies can cause all sorts of psychiatric symptoms including apathy, low energy, irritability, insomnia, low energy, agitation, fatigue, concentration problems, aches and pains, weight changes, including weight loss or weight gain. Sound a lot like the symptoms of depression? The truth is the average American diet of fast food is low in vital nutrition that you need for your body to function correctly.
This isn’t to say that all depression is caused by bad nutrition but it’s certainly a contributing factor in many cases and poor nutrition will always make depression worse. Antidepressant drugs also do not correct nutritional problems. So if your depressed because of nutritional problems an antidepressant will only partially cover up the problem and you body still won’t function correctly.
Please visit Natalie’s website at
http://www.nutritionbynatalie.com
To find out more about orthomolecular psychiatry visit,
http://orthomolecular.org/index.shtml
This video was produced by Psychetruth
http://www.myspace.com/psychtruth
http://www.youtube.com/psychetruth
http://www.livevideo.com/psychetruth
© Copyright 2007 Zoe Sofia. All Rights Reserved.
This video maybe displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.
Duration : 0:9:39
Top 10 Worst Foods – Nutrition By Natalie
Be My Friend – http://www.myspace.com/psychtruth
Nutrition by Natalie
Top Ten Worst Foods
Natalie counts down the 10 worst foods you could eat. Chances are if you eat an average American diet, you ate at least three of these today.
In a fast food nation, eating healthy food becomes difficult to do. Yet a poor diet contributes to low energy, obesity, stress, health problems and high medical bills.
If you eat better, you will feel better and this video discusses some of the foods you should avoid.
Please visit Natalies website at
http://www.nutritionbynatalie.com
This video was produced by Psychetruth
http://www.myspace.com/psychtruth
http://www.youtube.com/psychetruth
http://www.livevideo.com/psychetruth
Duration : 0:9:59