Bethenny Frankel Healthy French Toast Recipe

Posted on January 14th, 2011 by admin in healthy | 25 Comments »

Bethenny Frankel teaches you how to make healthy quick and easy breakfasts, like this Banana Nut French Toast. http://diet.com/videos

Here is her diet friendly version of Banana Nut French Toast. Perfect for any diet. Appearing on Martha Stewart’s The Apprentice, she immediately became a star.

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Duration : 0:2:33

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Healthy Eating Snack Ideas

Posted on December 31st, 2010 by admin in healthy | 22 Comments »

Diana shows you a few of her favorite and very Round snacks.
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Duration : 0:1:12

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Stuffed Pepper Recipes * Samosa Recipe * Healthy Food Recipes * Raw Food Weight Loss

Posted on December 7th, 2010 by admin in healthy | 25 Comments »

http://SHOP.life-regenerator.com *CLICK HERE 4 RECIPE!

Free Raw Food Recipes *
Raw Vegan Recipes *
Stuffed Pepper Recipe *
Raw Food Diet Menu *

❤ Raw Stuffed Red Peppers “Samosas” ❤

* I n g r e d i e n t s *
— 1 head of Cauliflower, broken up into florets
— 5 cloves of Garlic, freshly peeled
— 1 bunch of fresh Chives, lightly chopped
— Corn on the cob, 2 cups worth, cut straight off the cob
— Extra Veggies you have on hand that need to be eaten (I had fresh peas from the garden, and 1 chopped red pepper)
— 4 Red Peppers, tops cut off & centers hollowed out
— OPTIONAL: Sea Salt, Hot Peppers, Avocado, Hemp Seeds, Olive Oil, etc. for more flavor, and/or fat, but *only* if you really need it! =)
— Edible Flowers, for the garnish, if you are able

* P r e p a r a t i o n *
— 1) Lightly blend cauliflower florets and garlic cloves together in a food processor until the consistency and appearance is something along the lines of couscous or quinoa.

— 2) Add the freshly chopped chives, and lightly mix in food processor just until chives are evenly distributed.

http://FOOD-PROCESSOR.life-regenerator.com

— 3) Transfer to a bowl, and with a mixing spoon mix in the 2 cups of corn, as well as any other extra veggies you have on hand which need to be eaten, and any of the optional ingredients that you might want to add today.

— 4) Scoop resulting mixture into the 4 hollowed out red peppers.

— 5) Garnish with edible flowers.

— 6) Serve and enjoy!

* I n s p i r a t i o n *
— Get a better vision for yourself!
— See yourself as fit, trim, healthy & ripped as you want to be!

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PEACE, DAN =)
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Duration : 0:9:57

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RAW FOOD RECIPES! GET FIT— BE HEALTHY— HAVE FUN!

Posted on November 18th, 2010 by admin in healthy | 25 Comments »

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A SUPER-COMPLICATED &
COMPLEX RAW FOOD DINNER!

— Red Leaf Lettuce
— Cherry Tomatoes

Yes, use organic if you can!

Yes, enjoy conventional produce if that is all you can get or afford!

Yes, wash your produce thoroughly before eating!

Yes, love your food!

Yes, love one another!

Yes, always be positive!

Yes, yes, yes!

CAN YOU DIG IT? :D

Love, Dan & Krista too ;)
.

Duration : 0:4:21

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Raw Food Recipe Episode 6-Jenna’s Healthy Kitchen

Posted on November 5th, 2010 by admin in healthy | 25 Comments »

Raw food recipe. In this episode of Jenna’s Healthy Kitchen, Jenna’s guest chef Evona Poplawski demonstrates how to prepare a marinated kale cole slaw recipe that is delicious and very nutritious. Evona is a raw (living) food chef who trained at the Living Light Culinary Arts Institute. She’s also the co-founder of Veggie Magic Foods based in Sarasota, Florida.

INGREDIENTS

• 1/2 bunch fresh, organic kale, de-stemmed & cut into thin ribbons (about 1 cup packed)
• 1/8 head cabbage, shredded (1 1/4 cups)
• 1 tomato, diced
• 1/8 tsp cayenne pepper
• 2 Tbsp red onion, finely chopped
• 1/8 tsp sea salt

• 1 Tbsp olive oil
• 1 Tbsp flax oil
• 1 Tbsp light miso
• 1/2 Tbsp fresh-squeezed lemon juice
• 1/2 Tbsp agave nectar
• 1 tsp onion powder
• 1/4 tsp mustard powder
• 1/2 tsp crushed garlic

Duration : 0:9:50

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