Stuffed Pepper Recipes * Samosa Recipe * Healthy Food Recipes * Raw Food Weight Loss
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Free Raw Food Recipes *
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Stuffed Pepper Recipe *
Raw Food Diet Menu *
❤ Raw Stuffed Red Peppers “Samosas” ❤
* I n g r e d i e n t s *
— 1 head of Cauliflower, broken up into florets
— 5 cloves of Garlic, freshly peeled
— 1 bunch of fresh Chives, lightly chopped
— Corn on the cob, 2 cups worth, cut straight off the cob
— Extra Veggies you have on hand that need to be eaten (I had fresh peas from the garden, and 1 chopped red pepper)
— 4 Red Peppers, tops cut off & centers hollowed out
— OPTIONAL: Sea Salt, Hot Peppers, Avocado, Hemp Seeds, Olive Oil, etc. for more flavor, and/or fat, but *only* if you really need it! =)
— Edible Flowers, for the garnish, if you are able
* P r e p a r a t i o n *
— 1) Lightly blend cauliflower florets and garlic cloves together in a food processor until the consistency and appearance is something along the lines of couscous or quinoa.
— 2) Add the freshly chopped chives, and lightly mix in food processor just until chives are evenly distributed.
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— 3) Transfer to a bowl, and with a mixing spoon mix in the 2 cups of corn, as well as any other extra veggies you have on hand which need to be eaten, and any of the optional ingredients that you might want to add today.
— 4) Scoop resulting mixture into the 4 hollowed out red peppers.
— 5) Garnish with edible flowers.
— 6) Serve and enjoy!
* I n s p i r a t i o n *
— Get a better vision for yourself!
— See yourself as fit, trim, healthy & ripped as you want to be!
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PEACE, DAN =)
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Duration : 0:9:57
HOW I STAY IN SHAPE AND BE HEALTHY!!
Its been requested so here’s an updated version
of my current Health & Fitness In this video I talk
about my daily exercise routine, and some foods
I enjoy.And also at the end I give a few tips on when
to stop eating, and to NOT over eat.Another tip for
being in Shape and Healthy is to put motivational
pictures on ur fridge,Like cut outs of models you
look up to”body wise” and when u see them u wont
want that cake or pizza.And to lose weight you have
to burn more calories then you consume.The video
was cut off at end But I just said that having Crystal
light really helps cause its fruity and way better then SUGARY juice,or pop even diet is bad for you.Makes
it much easier to drink att least 8 glasses of water a
day.Also helps to keep track of daily food, in a food diary.
I’m a 90%*edit* now raw vegan which means I don’t eat
any meat.And I only consume RAW meaning uncooked fruits and vegetables.But on occasion I do have some things that aren’t exactly considered raw.I forgot to mention on my video but my ALL TIME fave snack is Power Bar in the flavor dipped double chocolate”NOT RAW”but OMG the
best thing ever tastes like you’re eating a chocolate bar.It has 216 Calories and 4.5 grams of fat.But if you are eating 100% raw I heard that Lara bars, are all RAW!
Duration : 0:18:9
Hummus – Healthy Chickpea or Garbanzo Beans Dip Spread
Humus or Hummus Printable Ingredients http://howtoexpo.com/recipes/hummus is an easy and healthy Middle Eastern Side Dish. Ingredients include Chickpeas, Tahini, Garlic, Cumin, Paprika,Lemon or Lime, Extra Virgin Olive Oil and Salt. This Side Dish is Traditionally served with Shish Kebab or Kebob, and Chicken Kebab. Also can be eaten with pita bread, or pita chips! But once you try it you will forget about tradition and serve it whenever possible. Perfect if you’re on a budget but want to present unique eating experience to the family. Besides providing a healthy serving of vegetables and legumes, hummus is also a good source of omega-3 fatty acids. Please do comment, rate and subscribe to our channel. More Recipes to come! For written printable recipes and directions visit our website at http://www.HowToExpo.com
Duration : 0:5:14
VEGETABLE SALAD RECIPES * EASY HEALTHY RECIPES * CHOPPED GREEN SALAD RECIPE + FAT FREE DRESSING
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Raw Food Weight Loss * Raw Food Diet Menu * Low Fat Low Calorie Salad Dressing Recipe * Healthy Summer Salad Recipes *
❤ Hearty ‘n’ Healthy
Chopped Green Super Salad
w/ Herbal Fat Free Salad Dressing ❤
* I n g r e d i e n t s *
— 2 Limes, freshly squeezed or juiced by hand
— 1 Tomato, chopped
— 1 bunch of fresh Oregano, take leaves off of stems by hand
— 1 bunch of fresh Thyme, take leaves off of stems by hand
— 2 cloves of Garlic, peeled & lightly chopped
— 1 head of Romaine Lettuce
— 1 head of Red Leaf Lettuce
— 1 Cucumber
— 2 bunches of Cilantro
— 1 yellow Zucchini
— 1 pint of Alfalfa Sprouts
— 1-2 pints of Cherry Tomatoes
— 2 Nectarines
— 1 Hot Pepper (if desired)
— 1 Avocado (if desired)
* P r e p *
— 1) To make the dressing, blend lime juice, tomato, oregano, thyme & garlic until desired consistency is reached in your Vita-Mix or other high-powered blender of your choice http://BLENDER.life-regenerator.com
— 2) Chop romaine lettuce & red leaf lettuce as desired for salad, and place in large serving bowl
— 3) Chop cucumber, cilantro & zucchini and place over lettuce
— 4) Next, add sprouts over the top, followed by the cherry tomatoes, then the nectarines
— 5) If desired, you may also add the hot pepper, avocado and/or any other ingredients of your choice
— 6) Drizzle salad dressing over salad or keep on the side, and serve!
Enjoy!
Love,
Dan
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Duration : 0:9:56
Award Winning Director is Vegan Vegetarian for Ethical Reasons
Shaun Monson, award winning producer and director of Earthlings – http://www.earthlings.com – shares his thoughts on meat protein vs plant protein, the concept of slaughtering animals for food and the relationship to humanity’s propensity towards war, the problem with dairy, and more. A must see for anyone interested in a vegan diet or vegetarian diet.
Produced by Larry Cook, author of The Beginner’s Guide to Natural Living.
Duration : 0:6:10