Award Winning Director is Vegan Vegetarian for Ethical Reasons
Shaun Monson, award winning producer and director of Earthlings – http://www.earthlings.com – shares his thoughts on meat protein vs plant protein, the concept of slaughtering animals for food and the relationship to humanity’s propensity towards war, the problem with dairy, and more. A must see for anyone interested in a vegan diet or vegetarian diet.
Produced by Larry Cook, author of The Beginner’s Guide to Natural Living.
Duration : 0:6:10
John Robbins “Healthy at 100″
Excerpt from John Robbins’ recent Healthy Lifestyle Expo 2006 talk about his new book, “Healthy at 100.” This is a book aimed at baby boomers which looks at studies of 4 cultures where people regularly live to 100, and determine what these cultures have in common that is responsible for longevity and good health.
Full talk available at vegsource.com click on STORE
Duration : 0:10:5
Vegan Diet, Vegetarian Diet: 8 Healthy People Discuss Why
http://www.thenaturalguide.com/healthy-eating.htm – Adopting a vegan diet, or a vegetarian diet, is an excellent way to maximize health. The vegan lifestyle or vegetarian lifestyle also saves our environment, and lessens the suffering of animals. In this video eight healthy vegetarians share why they choose to eat only plants for their nutrition. Distributed by Tubemogul.
Duration : 0:5:21
Let’s Get FreeThe Natural Way
Just kinda talking about what being natural means to me..from my hair to my lifestyle/diet, how I got to where I am now…all whilst doing two strand twists for a twist out.
Duration : 0:7:42
“Health Food” vs. Healthy Food — How to read labels
Do you know how to read food labels? Maybe you THOUGHT you did. Truth is, you probably don’t.
But Jeff Novick, MS, RD — of the McDougall program — does. And in his full talk he shows the 3 easy steps you MUST know if you ever buy foods at any supermarket or “health” food store.
In this online excerpt, Novick — who used to be a food service manager at Kraft Foods — exposes one of the dirty secrets major food corporations use to deceive consumers. It’s no accident labels are so confusing!
High-protein/low-carb diet proponents claim that the US started eating “low-fat” foods 20 years ago and yet still gained weight, “proving” that the low-fat diet wasn’t effective.
But that’s nonsense, as Novick demonstrates in his talk.
The foods weren’t/aren’t low-fat at all. Food companies use sleight of hand to make them appear that way.
Novick shows how to cut through the nonsense of food labeling to see what you need to see, and understand what you’re really getting.
This is an excerpt from Novick’s 80-minute talk at the VegSource 2007 Healthy Lifestyle Expo, and part of a 12-part series of top health expert presentations.
In his full fascinating and entertaining presentation, Novick teachers the “three easy rules” for cutting through the b.s. and quickly understanding food labels, to know exactly what you’re getting. After watching his talk, you’ll never look at packaged food the same!
You can get a DVD set featuring all 12 amazing talks from the Expo 2007. CLICK HERE for more info: https://secure2.vegsource.com/catalog/
or go to VEGSOURCE.COM and click on STORE
Duration : 0:9:24