What vitamins would you recommend for a 16 year old?

Posted on July 26th, 2010 by admin in vitamins | 3 Comments »

I am planning on dieting. I will also be working out and exercising. What vitamins should I take to make sure I stay healthy?

It’s something white and sticky… Although I don’t remember what it’s called…

3 Responses

  1. peanut Says:
    July 27th, 2010 at 3:43 am

    A Mulit-Vitamin with Iron. Any brand is fine.
    References :

  2. The Illusion of Progress Says:
    July 27th, 2010 at 4:30 am

    It’s something white and sticky… Although I don’t remember what it’s called…
    References :

  3. Miya Says:
    July 27th, 2010 at 5:19 am

    Calcium & Iron.
    References :

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